Pasta Treat


Whenever I ask my son what he wants in his lunch-box, his reply is very vague; lest he chooses something less interesting!!! Kids adore their lunch-box treats (and show them off too). It is upto the mother to rack her brains to come up with something that will nourish her child along with pleasing their fussy palate. It has to strike a right balance. Therefore fast foods turn healthy under the mothers' eagle eye. Numerous permutations and combinations are possible with your thinking caps on. This popular Italian dish is tuned to the Indian palate.
Pasta Treat

Ingredients:
Penne Pasta 1 ½ cups
Oil 5 tsp
Salt 1 tsp
Water 5 cups
Oil 2 Tbsp
Ginger, grated ¼ tsp
Tomato 2, large
Capsicum 1
Vegetables ¾ cup
Salt to taste
Chili powder 2 tsp
Turmeric powder ¼ tsp
Cumin powder ½ tsp
Coriander powder 1 tsp
Tomato sauce 1 Tbsp
Oregano ½ tsp
Method:
Bring water to boil in a large pan. Add salt and oil. Drop in the pasta when the water is bubbling furiously. Cook al dente. Drain and refresh in cold water.
Roughly chop the tomatoes and microwave for 2 minutes. Mash with spoon.
Chop capsicums finely. Have your spices ready.
Heat oil in a pan and sauté ginger, vegetables and capsicum.
Add tomatoes, chili powder, turmeric powder, cumin powder, coriander powder and salt. Sauté until well blended.
Mix in the pasta, little water, oregano and tomato sauce. Simmer covered for pasta to absorb flavors.
Sprinkle cheese on top (optional).

Comments

susri said…
nice dish
http://susricreations.blogpsot.com

Popular Posts